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Lightened-Up Favorites

It’s a constant struggle trying to balance eating dishes that are good for you and dishes that you actually want to eat. When you’re trying to maintain a healthier lifestyle, how do you avoid having salads for every meal? Chef Addie Gundry shows you how to change up your favorite comfort foods to guilt-free versions that you can eat even when you’re watching your diet. She’ll show you what veggies you can substitute into meals, the healthiest ways to cook food, and the staples you should eating more of when taking on a healthier lifestyle.

Companion Cookbook

Lightened-Up Favorites Cover

Gold Club members can download
class Companion Cookbook.

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